The Amalfi Coast: Your Next Summer Adventure
The enticing blue waters. The lively cliffside towns. The rich, ancient history. The plump, bright red tomatoes, eagerly waiting for their turn to put on the delicate dough curated carefully by Nonna’s own hands. And most importantly, the jaw-dropping cliff side views, serving as an impeccable scene for your next picture-perfect post. Welcome to the infamous Amalfi Coast, Italy.
Although I proudly hold the last name “DeLuca”, and a staple Italian tongue twister of a first name, I struggled to consider my Italian identity and recognize my culture beyond the pizza and pasta. Until Summer 2024, when I was fortunate enough to meet the loveliest people, view the beautiful architecture and natural beauties dispersed throughout the landscape where my family once stepped, (and indulge in the wonderful food of course). Throughout my journey in Italy a couple little birdies and experiences left me with a collection of insider tips that I’m excited to share, enabling you can make the most of your own adventure and truly immerse yourself in the culture.
A Little History
The Amalfi Coast, located in southern Italy along the Sorrentine Peninsula, is known for its stunning beauty, dramatic cliffs, and picturesque villages. The region has a rich history that dates back thousands of years, blending ancient traditions with modern Mediterranean charm.
In ancient times, the Amalfi Coast was part of the Roman Empire, and settlements like Pompeii and Herculaneum nearby show how Romans enjoyed the area’s natural beauty. By the Middle Ages, Amalfi became an important maritime republic, competing with other Italian city-states like Venice, Genoa, and Pisa. The Amalfi Republic, founded around the 9th century, was a major trading power, and the city of Amalfi itself became known for its impressive cathedral, as well as the Amalfi Coast’s production of paper, which was highly valued in medieval Europe.
The coast’s strategic location meant it was frequently invaded by various powers, including the Normans, Spanish, and French. Despite the frequent battles and changes in rule, the region maintained its influence as a cultural and economic center.
In the modern era, the Amalfi Coast has become a world-renowned tourist destination, famous for its charming villages such as Positano, Ravello, and Amalfi, along with its dramatic cliffs, crystal-clear waters, and delicious Mediterranean cuisine.
Today, the Amalfi Coast is not only a UNESCO World Heritage site but also a symbol of Italy’s rich history and natural beauty, attracting visitors from all over the world.
Positano: The Amalfi Coast’s Cover Star
Positano. The Covergirl of Amalfi. She is known for her stunning cliffside views, colorful buildings cascading down to the crystal-clear waters of the Mediterranean, and her charming beaches, perfect for a crisp tan earning her title as the IT girl of Amalfi.
The Musts in Positano:
• Beach Time at Spiaggia Grande: Rent a beach chair, sip on a cold drink, and soak up the sun. Don’t forget to dive into the turquoise water—it’s as dreamy as it looks.
• Shopping Spree: Stroll through the cute shops selling handmade sandals, lemon-themed souvenirs, and chic summer outfits.
Photo Tip:
Walk up (or down) the zig-zagging steps for an unbeatable view of Positano’s colorful houses stacked against the cliffs. Snap a selfie with the pastel buildings and sea behind you—it’s pure Amalfi Coast magic.
2. Capri: Luxury and Adventure Collide
Capri is the island to visit if you love a mix of natural beauty and a little glam. It’s where Roman emperors used to vacation, so you know it’s fancy.
The Musts in Capri:
• The Blue Grotto: The Blue Grotto is not only for its fantasitical natural neon blue waters, but served as the private swimming grotto of Emperor Tiberius, along with a marine temple. You will often hear the boatmen harmonize Neapolitan folk songs, which echo throughout the grotto.
• Chairlift to Monte Solaro: Take a single-seater chairlift up the mountain for jaw-dropping views of the entire island.
• Shopping at Capri Town: Hit the luxury boutiques or just window shop and grab gelato.
Photo Tip:
The top of Monte Solaro is the spot for panoramic shots of the island and the sparkling sea. If you’re visiting the Blue Grotto, ask your boat guide to snap a pic of you glowing in the blue light.
3. Amalfi: History Meets the Sea
Amalfi is the town that gave the Amalfi Coast its name, and it’s packed with history and charm. It’s also a great place to grab some seriously good food.
Musts for the History Buffs
Amalfi Cathedral (Duomo di Amalfi)
A stunning example of medieval architecture, this cathedral features a beautiful blend of Romanesque, Byzantine, and Arab influences, with its grand staircase leading to the impressive facade.
Villa Rufolo (Ravello)
A historic villa in Ravello, famous for its breathtaking gardens and panoramic views of the coastline, once hosting concerts attended by influential figures like Wagner.
The Paper Museum (Museo della Carta)
Located in Amalfi, this museum showcases the town’s ancient tradition of paper-making, offering a glimpse into the region’s rich craft history and its role in the development of papermaking techniques in Europe.
Photo Tip:
Pose on the grand staircase of the Duomo di Amalfi for a mix of history and drama. The panoramic views from the Villa Rufolo gardens are perfect for wide-angle shots. Place yourself before the garden, framing the coast with the villa’s classical architecture in the background.
4. Ravello: A Hilltop Dream
Ravello feels like a secret garden perched above the sea. It’s quieter than other towns, but that’s part of its charm.
Musts in Ravello
• Villa Rufolo: This historic villa has gardens straight out of a fairy tale. Fun fact: Composer Wagner wrote part of an opera here.
• Villa Cimbrone: Famous for its Infinity Terrace, which has one of the most stunning views in the world.
• Music Vibes: If you’re visiting in summer, check out the Ravello Music Festival for live performances in the gardens.
Photo Tip:
The Infinity Terrace at Villa Cimbrone is the spot for your most iconic photo. Imagine you, standing on the edge, with the Amalfi Coast spreading out below you.
5. Scala: The Cozy Hidden Gem
If you’re into exploring off-the-beaten-path places, Scala is your spot. It’s the oldest town on the Amalfi Coast, full of history and incredible hiking trails.
Things to Do for Teens:
• Medieval Vibes: Explore ancient churches like the Duomo di San Lorenzo or wander the ruins of old fortifications.
• Hike the Valle delle Ferriere: This forested trail is like stepping into another world, complete with waterfalls and greenery.
Photo Tip:
On the hiking trail, stop by a waterfall for a moody, nature-inspired shot. For a medieval vibe, pose by the ruins or at the lookout points with the Amalfi Coast in the distance.
6. Food, Fun, and Chill Time
One of the best things about the Amalfi Coast? The FOOD. It’s fresh, flavorful, and 100% Instagram-worthy.
Must-Try Foods:
• Pizza Margherita: Because it’s Italy, and pizza here is life.
• Gelato: Grab two scoops and walk the beach—it’s the ultimate summer vibe.
• Seafood Pasta: Fresh and delicious, especially in Amalfi or Positano.
• Lemon Treats: Lemon cake, lemonade, or just a fresh lemon granita—they’re all amazing.
Photo Tip:
Food shots are always a hit. Snap your pizza with the coastline in the background or your gelato cone in front of a colorful building.
Why Teens Will LOVE the Amalfi Coast
• It’s Adventure Central: From exploring caves to hiking through lush trails, there’s no way you’ll be bored.
• Photo Opportunities Everywhere: Whether you’re into cityscapes, nature, or beach shots, you’ll have endless content for your socials.
• Chill Vibes: The Amalfi Coast is all about living your best life, whether that’s lounging on a beach or sipping lemonade on a terrace.
• It Feels Like a Movie Set: Every town looks like it was made for a romantic film.
The Perfect Amalfi Coast Itinerary for Teens
Day 1: Start in Positano. Wander the shops, hit the beach, and hike the Path of the Gods for epic views.
Day 2: Head to Capri for the Blue Grotto and Monte Solaro. Stay late to watch the sunset from the cliffs.
Day 3: Spend a day in Amalfi exploring the cathedral and the lemon groves.
Day 4: Visit Ravello for a chill day in the gardens and enjoy the music festival.
Day 5: Wrap up in Scala with a hike and some quiet time soaking up the views.
The Amalfi Coast = The Summer Trip of Your Dreams
If you’re looking for a destination that has everything—adventure, relaxation, history, and food—the Amalfi Coast is it. Start convincing your parents now, because this trip is going to be unforgettable.
So pack your bags, charge your phone for all the photos, and get ready for the summer of a lifetime. Amalfi Coast, here you come!